The Daily Benefit Blog from The Morrison Center
Collagen: What You Need to Know

Collagen: What You Need to Know

by Robin Foroutan and Stephanie Mandel November 26, 2018

Collagen is the most abundant protein in our bodies, often referred to as the ‘glue’ that holds the body together. Collagen is made up of amino-acids: glycine, proline, hydroxyproline, and arginine, all of which help our skin, connective tissue, bones, and gut stay healthy.

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Summer Survival Guide: The 4 things you need before hitting the beach

Summer Survival Guide: The 4 things you need before hitting the beach

by Stephanie Mandel June 23, 2016 2 Comments

Summer is (finally!) here! Time to hit the beach, jump into the lake, and relish all the activities we wait all year to enjoy. The sun’s out and strong, so everyone knows to stock up on sunscreen, but what about the other must-haves to make the most out of the summer season? Check out our top 4 (plus a bonus #5) must-haves to live your #bestlife this summer!

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