The Daily Benefit Blog from The Morrison Center
Educate yourself on food labels

Educate yourself on food labels

by Robin Foroutan and Stephanie Mandel August 14, 2018

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You are what you eat - why biochemical individuality should impact food choices

You are what you eat - why biochemical individuality should impact food choices

by Stephanie Mandel October 10, 2017

The food you put in your body is more than the flavor you taste or the satisfaction you feel. Every single item of food that you eat has an impact on your health. There are so many different diet recommendations out there because there isn’t one diet that works for everyone.

Healthy eating is an essential step towards living a long and active life. Dr. Jeffrey Morrison, a physician, and nutritionist at the Morrison Center in New York City spoke to CBS News about the importance of a balanced diet as you age.

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