The Daily Benefit Blog from The Morrison Center
What you need to know before your next summer shindig

What you need to know before your next summer shindig

by Stephanie Mandel August 28, 2020

Think party food and beach bodies don’t mix? Think again! Here are our 5 ways to “healthy hack” your next summer barbecue:

1. Go “protein style” with your burger

Take a note from In-N-Out’s not-so-secret-menu and go lower-carb version: wrap your beef patty or veggie patty in a large romaine or collard green leaf. Or just eat it atop veggie sides!

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How to Get Back on Track After the Holiday Season

How to Get Back on Track After the Holiday Season

by Robin Foroutan and Stephanie Mandel December 22, 2018

Sharing holiday food and drinks with friends and family can be a glorious thing and is part of what makes the holiday season so merry and bright. But for many of us, a season of celebration can catch up with us. If you find yourself feeling heavy, bloated, or low energy come January, you’re not alone!

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Get Your Glow On, Oscar Style

Get Your Glow On, Oscar Style

by Stephanie Mandel and Robin Foroutan February 26, 2018

The lights may shine bright on Broadway, but come March 4, all eyes will be on Hollywood and film’s biggest stars as they sashay down the red carpet at the Academy Awards ceremony. Some tune in for the love of film, while some watch for the fashion, but one thing is clear: these stars are GLOWING!

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