How’s it going so far? You’ve made it through the first stretch of your detox. Amazing work! ✨ Now’s the perfect time to check in with your body, see what’s shifting, and personalize your support.
This week, we’ll help you fine-tune your rhythm, use the Symptom Survey for insights, and stay in the detox groove without losing momentum.
Why This Week Matters
You’ve already cleared out common irritants and processed foods, giving your body the space it needs to recharge. Now, we’re focusing on momentum, not perfection.
Every clean meal and every shake helps to:
- Reduce internal inflammation
- Stabilize your energy
- Improve sleep and digestion
- Support deeper detox pathways
You’re not just cleansing—you’re resetting your lifestyle for more energy, focus, and long-term resilience.
Stay in the Detox Rhythm
If you feel a little off-track or your energy dips, return to your core routine:
- 2 Daily Benefit® Detox Shakes
- 2 optional whole-food snacks
- 1 clean, balanced meal
- Hydrate, rest, and enjoy detox-friendly foods
Need a refresh? Use our Program Guide for inspiration and support.
Use the Symptom Survey to Personalize
Now is a great time to retake the Symptom Survey and check your progress. Which areas scored the highest? What’s improving?
This tool evaluates your body across six categories to help guide your next steps:
- Immunity – sinus issues, allergies, frequent illness
- Neurological – brain fog, headaches, mood, sleep
- Weight & Metabolism – fatigue, cravings, weight gain
- Digestion – bloating, reflux, constipation
- Endocrine – hormonal shifts, temperature irregularities
- Cardiovascular – circulation, heart palpitations
Most people score highest in Immunity and Neurological categories—especially if you’re navigating stress, allergies, or poor sleep. The good news? That’s exactly what this detox is designed to support.
Want to Go Deeper?
If your Symptom Survey score was high in any category, you may benefit from targeted support. Dr. Morrison has created supplement recommendations for each of the six key systems the survey evaluates.
👉 Click here to view the full supplement guide →
These recommendations are optional—but they can help deepen your detox and support longer-lasting results.
These nutrients can help ease congestion, reduce inflammation, and strengthen your defenses. Want help customizing your plan? Contact us here
If You’re Wrapping Up the 10-Day Detox
🎉 Congratulations! Retake your Symptom Survey, reflect on how you feel, and celebrate the wins- maybe your skin is clearer, digestion’s smoother, or your mind feels lighter.
If you’re feeling great, keep the flow going! Many participants extend to 30 days and report up to 66% improvement in symptoms.
Take your 2nd Symptom Survey or print it at home
What’s Next?
This week is all about refining your rhythm and tuning into what your body needs most. Whether you're continuing to the 30-day mark or wrapping up soon, you're doing something incredible for your health.
One meal, one shake, one day at a time, and we’re right here cheering you on! 🥳