Today, the heart is at the center of both our physical and spiritual health. Heart disease is the leading cause of death in the US for years in the running.1 So, this month, we’re taking on the question “how do I know if my heart is healthy?”
Do negative patterns in your life keep repeating themselves? Maybe it's physical, like pain, or challenges in relationships with family, partners, or coworkers. Whatever it may be, our energy field can hold unconscious "blocks" that, when brought into awareness, can be removed, so life flows with more ease and joy.