Simple • Bright • Protein-Boosted
This colorful, detox-approved bowl features a medley of roasted seasonal vegetables, drizzled with olive oil and lemon for a clean, zesty finish—topped with a hard-boiled egg for added protein and satiety. It's ideal for your one whole-food meal of the day during detox.
Ingredients (Serves 2):
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1 small zucchini, chopped
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1 small yellow squash, chopped
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1 cup broccoli florets
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1 small carrot, sliced
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½ small red onion, sliced into wedges
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1 tablespoon extra virgin olive oil
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Juice of ½ lemon
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½ teaspoon sea salt
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¼ teaspoon black pepper
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2 organic, pastured hard-boiled eggs, peeled and halved
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Optional extras: chopped parsley, roasted sunflower seeds, or a drizzle of tahini
Instructions:
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Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
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Spread vegetables in a single layer. Drizzle with olive oil, toss, and season with salt and pepper.
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Roast for 20–25 minutes, flipping once, until golden and tender.
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Remove from oven and drizzle with lemon juice while hot.
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Assemble bowls with roasted veggies and top each with one halved hard-boiled egg.
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Garnish as desired and enjoy warm or at room temperature.
Detox-Friendly Notes:
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Eggs provide clean protein and choline to support liver function
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Veggies deliver fiber and antioxidants to support elimination
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Olive oil + lemon help with nutrient absorption and detox flow