Seasonal Fruit

Apples Canned fruit Honeydew melon Oranges Pomegranates
Apricots Cantaloupe Kiwi Papaya Raspberries
Avocados (limit 1/2 per day) Cherries Lemon (for flavoring) Peaches Strawberries
Bananas Dried fruit Lime (for flavoring) Pears Watermelon
Blackberries Graprefruit (white or red) Mango Pineapple
 Blueberries Grapes Nectarines Plums