A great way to bring the body back into balance during and after the holidays is to start your day with our nutrient-dense, alkaline Green Beauty Smoothie. You get an abundance of vitamins and nutrients from the leafy greens, it helps jumpstart your energy, and it sets the stage for healthy habits throughout the day. Of course, we’re adding our Daily Collagen for all of its amazing benefits, especially for the skin! Since it’s still winter, we recommend adding a bit of ginger for a warming effect. Whether you’re a seasoned green smoothie lover or adding greens to your smoothie for the first time, you’ll love the fresh flavor of the Green Beauty Smoothie.
Ingredients
- 4 oz. non-dairy milk (unsweetened almond or coconut milk)
- 2 scoops Daily Benefit Protein Powder
- 1 tbsp Daily Benefit Fiber
- 1 tbsp Glutamine Plus
- 1 scoop Daily Benefit Collagen
- 1 cup packed organic spinach (or any dark, leafy green)
- ½ cup parsley
- ¼ of an avocado
- Juice of ½ a lemon
- 1/2'' piece of ginger root
Directions
- Combine all ingredients into the blender.
- Blend until smooth, scraping down the sides of the blender as needed.
- Pour into a glass and enjoy immediately!
WE’VE GOT YOUR BACK
This guide was written by Dr. Morrison and the health and nutrition experts at The Morrison Center. Our team is dedicated to helping you achieve optimal health through the treatment and prevention of disease.
THE TEAM
Dr. Jeffrey Morrison is an award-winning medical doctor, a leader in the field of Integrative Medicine, and champion of a nutritional approach to healthcare
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Robin is a registered dietitian nutritionist specializing in Integrative Medicine, Functional Medicine and holistic healing modalities. She helps her clients address complicated conditions and return to wellness.
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STEPHANIE MANDEL, NC, HEALTH COACH Stephanie is a Holistic Nutrition Consultant and Emotional Freedom Technique practitioner with a passion for helping her clients fulfill their potential through both emotional and physical optimization.
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