March 11, 2019
Spring is finally approaching, and it’s the perfect time for our annual Daily Benefit Spring Detox. Most of us eat more and put on a few extra pounds during the winter months — it’s natural and helps us stay warm! Our ten-day detox is designed to ease the transition into a diet and lifestyle more appropriate for warmer weather: lighter, fresh food to energize and invigorate us while helping the body to clear out toxins and release excess weight.
Unlike many “cleanses,” our plan is a true metabolic detoxification plan, designed to rev up your body’s own detoxification pathways so that you can mobilize stored toxins from their hiding places and eliminate them. There are three phases to our body’s detox process: Phase I, Phase II, and Phase III pathways. All three phases happen simultaneously 24-7, and how well they work depends largely on nutrition. Our plan takes care to provide all the key nutrients necessary to allow your body to do a deeper detox and eliminate stored toxins, while also giving your body a break from potentially unhealthy, inflammatory foods. Think of this detox as a way to pamper your whole body with nutrients so it can repair damaged cells, clean its vital systems, and clear the channels of elimination to let you feel your absolute best.
The whole team at The Morrison Center participates in this detox and we hope you will join us too!
This detox is structured so that you won’t feel hungry or stressed, but energized and invigorated! Your day will look like this:
The Daily Benefit formula provides you with all the vitamins, minerals, protein, and fiber you need to start eliminating stored toxins, lose weight and feel great!
Doing our detox is like hitting a reset button for your body. Here are a few of the benefits:
Get Your Daily Benefit Detox Set Today!
10-DAY DAILY BENEFIT SET
Our 10-Day Daily Benefit set includes:
30-DAY DAILY BENEFIT SET
Our 30-Day Daily Benefit Set includes:
We would love to help you succeed on your detox! Our nutritionists, Stephanie and Robin, are available for individual appointments to help tailor the detox program specifically for your tastes, preferences, and lifestyle. We’ll make sure you’re enjoying plenty of nourishing, delicious food, and help you design a sustainable long-term plan to stay healthy and fit year-round. Call or email us to schedule your appointment today.
Our annual detox kicks off on April 15th and runs through April 24th. Be sure to follow along on Instagram for more information, updates, meal ideas, and a sneak peek into what’s going on behind the scenes at The Morrison Center!
WE’VE GOT YOUR BACK
This guide was written by Dr. Morrison and the health and nutrition experts at The Morrison Center. Our team is dedicated to helping you achieve optimal health through the treatment and prevention of disease.
Dr. Jeffrey Morrison is an award-winning medical doctor, a leader in the field of Integrative Medicine, and champion of a nutritional approach to healthcare
Robin is a registered dietitian nutritionist specializing in Integrative Medicine, Functional Medicine and holistic healing modalities. She helps her clients address complicated conditions and return to wellness.
Stephanie is a Holistic Nutrition Consultant and Emotional Freedom Technique practitioner with a passion for helping her clients fulfill their potential through both emotional and physical optimization.
Whether you’re a busy New Yorker or a busy anywhere else-er, we get it — not everyone has time to prep their own meals! Thankfully, the number of health-conscious restaurants has exploded, making clean on-the-go meals much easier to find, not to mention food delivery apps like Postmates and Caviar that will bring food directly to your home or office.
Below, we’ve highlighted our favorite restaurants and cafes around NYC, where you can grab a detox-friendly meal in a pinch. And if you’re outside NYC, check to see if any of these have locations near you, or check out their menus for inspiration
Spring is officially here — the perfect time for a seasonal detox! The Daily Benefit Detox is based on a simple formula: We start by focusing on nutritious whole foods and avoiding foods that create inflammation, the underlying cause of most unwanted symptoms. We then support liver detoxification with our Daily Benefit 10-Day Detox Set. Whether you’re experiencing sluggishness, brain fog, digestive distress, fatigue or symptoms like joint pain, weight gain or dry skin, a diet that replenishes our cells with vital nutrients can have you feeling recharged by the end of the 10-day detox!