Spring is finally approaching, and it’s the perfect time for our annual Daily Benefit Spring Detox. Most of us eat more and put on a few extra pounds during the winter months — it’s natural and helps us stay warm! Our ten-day detox is designed to ease the transition into a diet and lifestyle more appropriate for warmer weather: lighter, fresh food to energize and invigorate us while helping the body to clear out toxins and release excess weight.
Unlike many “cleanses,” our plan is a true metabolic detoxification plan, designed to rev up your body’s own detoxification pathways so that you can mobilize stored toxins from their hiding places and eliminate them. There are three phases to our body’s detox process: Phase I, Phase II, and Phase III pathways. All three phases happen simultaneously 24-7, and how well they work depends largely on nutrition. Our plan takes care to provide all the key nutrients necessary to allow your body to do a deeper detox and eliminate stored toxins, while also giving your body a break from potentially unhealthy, inflammatory foods. Think of this detox as a way to pamper your whole body with nutrients so it can repair damaged cells, clean its vital systems, and clear the channels of elimination to let you feel your absolute best.
The whole team at The Morrison Center participates in this detox and we hope you will join us too!
This detox is structured so that you won’t feel hungry or stressed, but energized and invigorated! Your day will look like this:
- Breakfast: Daily Benefit Detox Shake
- Optional Snack: Low-sugar fruit like ½ cup organic berries or half a grapefruit
- Lunch: Daily Benefit Detox shake or 4-6 ounces of lean protein + a side salad or cooked veggies
- Optional Snack: Vegetables and/or extra protein, like a hard-boiled egg
- Dinner: A nutritious, anti-inflammatory meal focused on protein and vegetables
The Daily Benefit formula provides you with all the vitamins, minerals, protein, and fiber you need to start eliminating stored toxins, lose weight and feel great!
Doing our detox is like hitting a reset button for your body. Here are a few of the benefits:
- Natural support for Phase I and II detoxification, with added fiber for Phase III
- Feel lighter and more energized
- Improved digestion
- Balanced blood sugar levels
- Helps break sugar cravings
- Supports weight loss and improved metabolic health
- Beautiful glowing skin
- Helps reset your diet long-term
Get Your Daily Benefit Detox Set Today!
10-DAY DAILY BENEFIT SET
Our 10-Day Daily Benefit set includes:
30-DAY DAILY BENEFIT SET
Our 30-Day Daily Benefit Set includes:
We would love to help you succeed on your detox! Our nutritionists, Stephanie and Robin, are available for individual appointments to help tailor the detox program specifically for your tastes, preferences, and lifestyle. We’ll make sure you’re enjoying plenty of nourishing, delicious food, and help you design a sustainable long-term plan to stay healthy and fit year-round. Call or email us to schedule your appointment today.
Our annual detox kicks off on April 15th and runs through April 24th. Be sure to follow along on Instagram for more information, updates, meal ideas, and a sneak peek into what’s going on behind the scenes at The Morrison Center!
WE’VE GOT YOUR BACK
This guide was written by Dr. Morrison and the health and nutrition experts at The Morrison Center. Our team is dedicated to helping you achieve optimal health through the treatment and prevention of disease.
Dr. Jeffrey Morrison is an award-winning medical doctor, a leader in the field of Integrative Medicine, and champion of a nutritional approach to healthcare
Robin is a registered dietitian nutritionist specializing in Integrative Medicine, Functional Medicine and holistic healing modalities. She helps her clients address complicated conditions and return to wellness.
Stephanie is a Holistic Nutrition Consultant and Emotional Freedom Technique practitioner with a passion for helping her clients fulfill their potential through both emotional and physical optimization.