Animal Protein
| Conventional/Grain-Fed Beef | Organic, Pastured Chicken | Wild-Caught Fish: |
- Freshwater Trout |
-
Sardines (canned or fresh) |
| Organic, Grass-Fed Beef | Organic, Pastured Eggs | - Alaskan Cod |
- Lobster |
-
Sea Bream |
| Conventional Chicken | Conventional Turkey | - Alaskan Salmon | - Mackerel |
- Shrimp |
| Organic, Pastured Chicken | Organic, Pastured Turkey | - Blue Crab | - Pollock | - Swordfish |
| Organic, Pastured Eggs | Farmed Fish | - Branzino |
- Raw Fish (Sushi & Sashimi) |
- Tilapia |
| Conventional Turkey | |
- Catfish | - Red Mullet | - Tuna |