October 08, 2019
Are you on the broccoli train yet? Well, we’re here to get you excited about it! This delicious creamy broccoli soup recipe is perfect for the fall and winter months, easy to make, and loaded with nutrient rich ingredients. Plus, if you didn’t already know, broccoli is one of the healthiest vegetables you can find. And if you love broccoli like we do, be sure to check out our fudgey broccoli smoothie recipe.
Servings: 8 servings
This guide was written by Dr. Morrison and the health and nutrition experts at The Morrison Center. Our team is dedicated to helping you achieve optimal health through the treatment and prevention of disease.
Dr. Jeffrey Morrison is an award-winning medical doctor, a leader in the field of Integrative Medicine, and champion of a nutritional approach to healthcare
Robin is a registered dietitian nutritionist specializing in Integrative Medicine, Functional Medicine and holistic healing modalities. She helps her clients address complicated conditions and return to wellness.
Stephanie is a Holistic Nutrition Consultant and Emotional Freedom Technique practitioner with a passion for helping her clients fulfill their potential through both emotional and physical optimization.
Think party food and beach bodies don’t mix? Think again! Here are our 5 ways to “healthy hack” your next summer barbecue:
1. Go “protein style” with your burger
Take a note from In-N-Out’s not-so-secret-menu and go lower-carb version: wrap your beef patty or veggie patty in a large romaine or collard green leaf. Or just eat it atop veggie sides!