Creamy Broccoli Soup

by Stephanie Mandel and Robin Foroutan

October 08, 2019

Are you on the broccoli train yet? Well, we’re here to get you excited about it! This delicious creamy broccoli soup recipe is perfect for the fall and winter months, easy to make, and loaded with nutrient rich ingredients. Plus, if you didn’t already know, broccoli is one of the healthiest vegetables you can find. And if you love broccoli like we do, be sure to check out our fudgey broccoli smoothie recipe.

Servings: 8 servings

Recipe:

• 1 tbsp ghee or organic butter
• 6 cups chopped organic broccoli (fresh or frozen)
• 1 medium onion, chopped
• 2 stalks organic celery, chopped
• 1 organic leak, sliced
• 2 organic garlic cloves
• 4 cups chicken bone broth or stock
• ½ cup full-fat canned coconut milk (optional)
• Fresh chives
• Salt and pepper to taste

Instructions:

• In a large pot, melt ghee or butter over medium heat.
• Add the onion, and saute for 1-2 minutes until translucent.
• Add the garlic, leek, and celery and sauté until fragrant.
• Pour in the broth, and add in the broccoli florets. Bring to a boil, then lower heat to a simmer for 20 minutes.
• Using an immersion blender or by transferring the soup into a high-speed blender pitcher, blend until everything looks smooth throughout.
• Pour back into the stockpot and whisk in the canned coconut milk. Blend again to combine.
• Garnish with green onions, crushed red pepper, sea salt and black pepper.

WE’VE GOT YOUR BACK

This guide was written by Dr. Morrison and the health and nutrition experts at The Morrison Center. Our team is dedicated to helping you achieve optimal health through the treatment and prevention of disease.

JEFFREY A. MORRISON, MD

Dr. Jeffrey Morrison is an award-winning medical doctor, a leader in the field of Integrative Medicine, and champion of a nutritional approach to healthcare

ROBIN FOROUTAN, MS, RDN, HHC Robin is a registered dietitian nutritionist specializing in Integrative Medicine, Functional Medicine and holistic healing modalities. She helps her clients address complicated conditions and return to wellness.	STEPHANIE MANDEL, NC, HEALTH COACH Stephanie is a Holistic Nutrition Consultant and Emotional Freedom Technique practitioner with a passion for helping her clients fulfill their potential through both emotional and physical optimization.