Reiki: Positive Energy to Heal

Reiki: Positive Energy to Heal

Sarah Harper by Sarah Harper

Reiki: Positive Energy to Heal

June 25, 2019

Reiki is a Japanese form of energy healing that can be utilized for health promotion and stress reduction. A licensed Reiki practitioner will allow a patient to connect with their own innate healing energy and restore the body and spirit to balance. When in a state of harmony, “rei” (meaning “universal/higher consciousness”) and “ki” (meaning “life energy”) should flow freely throughout the body and mind. When energy becomes stagnant and is unable to flow, the physical body may become weakened and more susceptible to disease. A Reiki session can help to dissolve energy blockages and facilitates healing spiritually, emotionally and mentally.

Reiki began as a healing organization in Japan in the 1800s and was created by Usui Mikao. This organization focused on the use of positive energy to heal the mind, body and soul. Reiki has now spread throughout the Eastern and Western hemispheres.

A Reiki session is typically 60-90 minutes. A discussion will take place before the initial session with a Reiki Practitioner to discuss medical and social history. During a Reiki session, the patient will rest comfortably on a table or in a chair with their shoes removed. Patients remain fully clothed during the session. A practitioner can either perform Reiki with light touch or with their hands held slightly above the body based on patient preference. A recipient of Reiki may experience warmth, tingling, or deep relaxation during the session. Reiki is not used to treat or cure disease, but rather to further assist the body to heal itself when used in conjunction with other healing modalities.

To learn more about Sarah Harper, click here


WE’VE GOT YOUR BACK

This guide was written by Dr. Morrison and the health and nutrition experts at The Morrison Center. Our team is dedicated to helping you achieve optimal health through the treatment and prevention of disease.

THE TEAM

JEFFREY A. MORRISON, MD

Dr. Jeffrey Morrison is an award-winning medical doctor, a leader in the field of Integrative Medicine, and champion of a nutritional approach to healthcare

 

ROBIN FOROUTAN, MS, RDN, HHC

Robin is a registered dietitian nutritionist specializing in Integrative Medicine, Functional Medicine and holistic healing modalities. She helps her clients address complicated conditions and return to wellness.

 

STEPHANIE MANDEL, NC, HEALTH COACH

Stephanie is a Holistic Nutrition Consultant and Emotional Freedom Technique practitioner with a passion for helping her clients fulfill their potential through both emotional and physical optimization.

 



Share this post:



4 Surprising Ways to Stay Healthy in the Big Apple
4 Surprising Ways to Stay Healthy in the Big Apple

by Christine Broadaway November 15, 2019

We love New York. It is a city full of cultural experiences, exciting innovation and opportunities like nowhere else in the world. Living here provides us with plenty of benefits — yet it’s hard to feel rejuvenated in the city that never sleeps. Between the fast-paced lifestyle, constant hum of activity, and a work culture that expects us to constantly be on, NYC living can take a toll on our health. Below we list the top ways living in NYC may affect our health and what we can do about it.

Continue Reading →

Our Favorite Healthy “I need food right now” Spots in NYC
Our Favorite Healthy “I need food right now” Spots in NYC

by Stephanie Mandel and Robin Foroutan October 30, 2019

New York is a city of schleppers. Many of us are literally running to and fro for much of the day, and this can build up an appetite. Luckily, New York is full of healthy, fast options waiting to be taken advantage of. Below we’ve highlighted our favorite restaurants and cafes around NYC where you can grab a healthy meal in a pinch.

Continue Reading →

Creamy Broccoli Soup
Creamy Broccoli Soup

by Stephanie Mandel and Robin Foroutan October 08, 2019

Are you on the broccoli train yet? Well, we’re here to get you excited about it! This delicious creamy broccoli soup recipe is perfect for the fall winter months, easy to make, and loaded with nutrient rich ingredients. Plus, if you didn’t already know, broccoli is one of the healthiest vegetables you can find. And if you love broccoli like we do, be sure to check out our fudgey broccoli smoothie recipe.

Continue Reading →

To Nightshade or Not-To-Nightshade: That is the Question
To Nightshade or Not-To-Nightshade: That is the Question

by Stephanie Mandel and Robin Foroutan September 26, 2019

If you’ve been to The Morrison Center, then you may have already heard us talking about nightshades and whether or not you should eat them. Since this can be confusing for everyone, we wanted to shed some light on this shady nightshade topic!

Continue Reading →

Subcribe for Newsletter

Sign up to get the latest on sales, new releases and more …