The Daily Benefit Blog from The Morrison Center
How to Get Back on Track After the Holiday season

How to Get Back on Track After the Holiday season

by Robin Foroutan and Stephanie Mandel December 22, 2018

Sharing holiday food and drinks with friends and family can be a glorious thing and is part of what makes the holiday season so merry and bright. But for many of us, a season of celebration can catch up with us. If you find yourself feeling heavy, bloated, or low energy come January, you’re not alone!

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