by Jeffrey Morrison
February 01, 2023
Today, the heart is at the center of both our physical and spiritual health. Heart disease is the leading cause of death in the US for years in the running.1 So, this month, we’re taking on the question “how do I know if my heart is healthy?”
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by Stephanie Mandel
January 25, 2023
Stress is a normal and natural part of life; we just need to recognize how our minds and bodies are meeting our daily challenges, and provide ourselves with the necessary support so we stay healthy.
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by Jeffrey Morrison
January 20, 2023
The Morrison family LOVES fish! As the picky eater in the family, Sylvie can never resist grandma Marti's baked fish. We are happy to share her secret recipe with you!
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by Stephanie Mandel
January 12, 2023
Do negative patterns in your life keep repeating themselves? Maybe it's physical, like pain, or challenges in relationships with family, partners, or coworkers. Whatever it may be, our energy field can hold unconscious "blocks" that, when brought into awareness, can be removed, so life flows with more ease and joy.
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