The Daily Benefit Blog from The Morrison Center
Educate yourself on food labels

Educate yourself on food labels

by Robin Foroutan and Stephanie Mandel August 14, 2018

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Lost in the supermarket?

Lost in the supermarket?

by Robin Foroutan and Stephanie Mandel August 07, 2018

Even the most confident person with a fool-proof grocery list can have trouble maneuvering through the maze of marketing in a supermarket. It can be a daunting, confusing, and even overwhelming experience.

But don't stress, we're here to help you navigate through it.

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The top questions to ask yourself before taking vitamins

The top questions to ask yourself before taking vitamins

by Stephanie Mandel and Robin Foroutan June 19, 2017

We know that vitamins and minerals are important, and nutrient deficiencies are rare, so are vitamin and mineral supplements necessary? If you’ve followed recent highly publicised research, there’s been a resounding NO of late. But does that conclusion follow the science?

In study after study, researchers and medical professionals acknowledge the biological need for vitamins and minerals, and the lack thereof in the diets of most Americans. And yet, they conclude that since deficiencies are rare nowadays, there is no real need for a vitamin or mineral supplement. Taking a closer look reveals a major flaw in this commonly held rationale.

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How to Get Healthier in 30 Days

How to Get Healthier in 30 Days

by Stephanie Mandel April 03, 2016

At the Morrison Center, we call this the Daily Benefit Detox Program. It’s a simple formula for success where we shift our focus on choosing nutritious whole foods that naturally “crowd out” foods that create inflammation, the underlying cause of all things that make us feel unwell. We then kick things up a notch by supporting liver detoxification with our Daily Benefit 30-Day Detox Set. Whether it’s a feeling of overall sluggishness, mental fogginess, gastrointestinal distress, fatigue or symptoms like joint pain, weight gain or dry skin, a diet that replenishes our cells with vital nutrients can have us feeling recharged in less than 30 days.

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