Daily Health Blog
ASK DR. MO Series- Are Gel Nails Safe for Kids?
Q: Hi Dr. Mo. My 12-year-old daughter is really into nails, fashion, and . . .
Connecting with Your Heart Health, Inside and Out.
Today, the heart is at the center of both our physical and spiritual heal . . .
How Does Dr. M De-Stress?
Updated on 01/20/2025Stress can impact every aspect of our lives- physic . . .
Emotional Well-Being: Your New Year's Foundation
The start of a new year is a time for reflection, renewal, and often, res . . .
What You Need to Know About Taking Supplements
The supplement industry is rapidly growing, and there are tens of thousan . . .
Meet the Immune Defenders: Your Active Illness Support
Don’t wait until you’re stuck in bed recouping from a nasty cold before s . . .
Meet the Immune Defenders: Prevention Essentials
Now is the ideal time to start the routines that will help give you and y . . .
Seasonal Wellness: How to Transition from Summer to Fall with Ease
As summer’s golden days give way to the crisp air of early fall, it's ess . . .
How to Choose Safe and Effective Sunscreens: Mineral-Based and Plant-Based Options
EWG-Certified Sunscreens
Sunscreen is essential for protecting your skin . . .
Essential Travel Supplements: Dr. M’s Must-Haves for a Healthy Journey
Traveling is exhilarating, but it can also be demanding on your body. To . . .
Why Lyme Disease Symptoms Linger After Treatment
Tick Bites: A Year-Round ProblemWith warmer winters, tick bites have bec . . .
Spring Clean & Green: Boost Mood & Breathe Easy
Spring Clean and Green Your Space for Better Health
Spring has sprung! It . . .