The Daily Benefit Blog from The Morrison Center
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Daily Benefit Green Beauty Smoothie

Daily Benefit Green Beauty Smoothie

by Robin Foroutan and Stephanie Mandel December 12, 2018

A great way to bring the body back into balance after the holidays is to start your day with our nutrient-dense, alkaline Green Beauty Smoothie. Not only do you get an abundance of vitamins and nutrients from the leafy greens, but it also helps jumpstart your energy and sets the stage for healthy habits throughout the day. Of course, we’re adding our Daily Collagen for all of its amazing benefits, especially for the skin!

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Tis the season sweets, treats, and...bloating!

Tis the season sweets, treats, and...bloating!

by Robin Foroutan and Stephanie Mandel December 05, 2018

The holidays are upon us, so let's call it what it is: a time to treat yourself! We get it — temperatures are down, tempting foods abound, and family and friends are around, making it a celebratory and indulgent time. We want you to make the most of this special time of year! That's why we're sharing our favorite natural remedies to bounce right back after an indulgent meal and the case of the “blahs” that tend to follow. 

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Holiday Healing: How to Detox After a Seasonal Celebration

Holiday Healing: How to Detox After a Seasonal Celebration

by Stephanie Mandel November 14, 2018

Have you recently indulged in a holiday feast? Or perhaps you’re planning to? We want to help you feel your best during this holiday season, so we’re sharing our tried-and-true strategies for getting back on track toward your health and fitness goals while fully enjoying the festivities. After all, wouldn’t it be nice to still fit into your pants on New Year’s Eve?

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Halloween Digestive Health

Halloween Digestive Health

by Robin Foroutan and Stephanie Mandel October 17, 2018

Sugar itself is addictive, and sometimes sugar cravings are the result of excessive yeast (in the spirit of Halloween, let’s call them “yeast monsters”) in the digestive tract. Believe it or not, these microbes can actually hijack your brain and cause you to crave things that benefit them (mainly sugar and carbs), even if it’s to your detriment. It can be hard not to give in to temptation, but we are here to help! 

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