Fewer Holiday Hangovers with these Health Tips!
Happy Holidays from Dr. Morrison and the team! If you’re indulging in alcohol this holiday season, there’s a possibility you may experience the unpleasantness of a hangover. Hangovers happen, but there are few supplements that can help!
Tips to Keep Your Gut Happy Through the Holidays
The holidays are finally here! Dr. Morrison suggests proactively taking care of your gut health during this time, so you can feel your best throughout the celebrations! Here are Dr. Morrison’s tips to help you stay on track with your healthy lifestyle during the holiday season and into the new year!
Daily Benefit Green Beauty Smoothie
A great way to bring the body back into balance after the holidays is to start your day with our nutrient-dense, alkaline Green Beauty Smoothie. Not only do you get an abundance of vitamins and nutrients from the leafy greens, but it also helps jumpstart your energy and sets the stage for healthy habits throughout the day. Of course, we’re adding our Daily Collagen for all of its amazing benefits, especially for the skin!
Tis the season for sweets, treats, and...bloating!
The holidays are upon us, so let's call it what it is: a time to treat yourself! We get it — temperatures are down, tempting foods abound, and family and friends are around, making it a celebratory and indulgent time. We want you to make the most of this special time of year! That's why we're sharing our favorite natural remedies to bounce right back after an indulgent meal and the case of the “blahs” that tend to follow.
Holiday Healing: How to Detox After a Seasonal Celebration
Have you recently indulged in a holiday feast? Or perhaps you’re planning to? We want to help you feel your best during this holiday season, so we’re sharing our tried-and-true strategies for getting back on track toward your health and fitness goals while fully enjoying the festivities. After all, wouldn’t it be nice to still fit into your pants on New Year’s Eve?
Halloween Digestive Health
Sugar itself is addictive, and sometimes sugar cravings are the result of excessive yeast (in the spirit of Halloween, let’s call them “yeast monsters”) in the digestive tract. Believe it or not, these microbes can actually hijack your brain and cause you to crave things that benefit them (mainly sugar and carbs), even if it’s to your detriment. It can be hard not to give in to temptation, but we are here to help!
